Snack Fact! Tired of the same old snack? Keep your snacks interesting by pairing different flavors and textures! Try crunchy toast topped with smooth avocado or dipping crisp apple slices in creamy yogurt or peanut butter. 

Fun Fact! Don’t forget to include a beverage with your snack! Sometimes thirst can be confused with hunger. So enjoy water throughout the day, or try a smoothie with yogurt and fruit for a nutritious smart snack between meals. 

Fun Fact! Keep It Interesting! Create your own snack mix with dried fruit, whole grain cereal, pretzels, or bite size graham crackers, and sunflower or pumpkin seeds.